Physical Education
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Welcome Back Look at this Fitness Pyramid and learn what you need to do everyday to grow strong and healthy YOUR HEALTH IS YOUR WEALTH! |
Fitness Connection
Read 
S
m i l e
Sleep
8 hours 
Exercise
daily 
Drink plenty of water
Wash
hands regularly 
Eat
5 fruits & vegetables 
Brush
your teeth after eating
Say
something nice to someone
Limit
TV & computer activities to 30 minutes at a time 
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